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Types of Massage Therapy: A Few Examples
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07.03.2020 12:34
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The practitioner uses long strokes, kneading, intense circular motions, vibration, and tapping in Swedish massage. Sports massage is similar to Swedish massage, specially adapted to the athletes ' needs. Among the many other examples are deep tissue massage and trigger point massage which focuses on myofascial trigger points— muscle "knots" which are painful when pressed and can cause symptoms elsewhere in the body. |
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